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英语有关健康的谚语 40句菁华

日期:2022-12-03 00:00:00

1、哭一哭,解千愁。

2、立如松,行如风。

3、一顿吃伤,十顿喝汤。

4、不气不愁,活到白头。

5、去年进补,今年打虎。

6、吃好睡好,长生不老。

7、气大伤神,食多伤身。

8、甜言夺志,甜食坏齿。

9、能吃能睡,长命百岁。

10、酒吃头杯,茶吃二盏。

11、人勤病就懒,人懒病就勤。

12、吃饭先喝汤,到老不受伤。

13、多喝凉白开,健康自然来。

14、大蒜是个宝,常吃身体好。

15、情极百病生,情舒百病除。

16、粥里加山楂,双眼不会花。

17、话多不值钱,吃多不香甜。

18、请人吃饭,不如请人流汗。

19、预防肠胃病,饮食要干净。

20、饮食讲卫生,保你不生病。

21、饮食讲科学,金秋好生活。

22、晚饭少吃一口,肚里舒服一宿。

23、五谷杂粮壮身体,青菜萝卜保*安。

24、佳肴美味贵有节,每餐定时又定量。

25、粗粮杂粮营养全,既保身体又省钱。

26、One meal hurts, ten meals of soup.

27、Eat and sleep, live a hundred years.

28、First cup of wine and two cups of tea.

29、To be in good health, always soak in the bath.

30、Whipping three miles is better than eating an old hen.

31、Cold starts at the feet and sickness comes from the mouth.

32、Walnut porridge is the best for gastrointestinal diarrhea.

33、Heart deficiency and Qi deficiency, add longan in porridge.

34、It's better to store it in a pot than to have a full stomach.

35、Green onion is an old peacemaker, and cooking is indispensable.

36、People are lazy when they are sick and lazy when they are sick.

37、Eat soup before you eat, and you won't be hurt till you get old.

38、The pot, dish and spoon are washed out, not burned incense by Buddha.

39、Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.

40、Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.


英语有关健康的谚语 40句菁华扩展阅读


英语有关健康的谚语 40句菁华(扩展1)

——英语健康短谚语 40句菁华

1、一饱为足,十饱伤人。

2、寒从脚起,病从口入。

3、小孩不蹦,必定有病。

4、心灵手巧,动指健脑。

5、戒烟限酒,健康长久。

6、白天多动,夜里少梦。

7、祸从口出,病由心生。

8、人勤病就懒,人懒病就勤。

9、吃千吃万,不如吃粥吃饭。

10、情极百病生,情舒百病除。

11、肠胃缓泻症,胡桃粥最好。

12、要得腿不废,走路往后退。

13、饭前一碗汤,气死好药方。

14、饭后一支烟,害处大无边。

15、若要百病不生,常带饥饿三分。

16、闲话不可乱讲,东西不可乱吃。

17、多吃芹菜不用问,降低血压很管用。

18、暴饮暴食会生病,定时定量可安宁。

19、精细粮食巧搭配,少荤多素有营养。

20、One meal hurts, ten meals soup.

21、Eat and sleep, live a hundred years.

22、Keep your legs clean and walk backwards.

23、If a child does not jump, he must be ill.

24、Exercise while young, don't wait for old age.

25、The prescription is inexpensive and effective.

26、To be in good health, always soak in the bath.

27、People say bitter melon bitter, I say bitter melon sweet.

28、Drink more cold and white, and health will come naturally.

29、A bowl of soup before dinner is not needed in the pharmacy.

30、Can eat a thousand tons of fragrance, will not eat a wound.

31、Chinese cabbage and radish soup is good for life and health.

32、Misfortunes come from the mouth and diseases from the heart.

33、The best doctor is himself, and the best exercise is walking.

34、If you want to keep your legs young, you can always kick shuttlecock.

35、It's better to invite someone to eat than to invite someone to sweat.

36、Eat more celery without asking. Lowering blood pressure is very useful.

37、When you are hungry, you have to turn over your spleen, stomach and face.

38、If you don't wash your cups after drinking tea, the king of Yan urges you.

39、When meat is sick, fish is sore and green vegetable tofu is safe and healthy.

40、Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.


英语有关健康的谚语 40句菁华(扩展2)

——英语健康谚语 40句菁华

1、人怕不动,脑怕不用。

2、少吃多餐,益寿延年。

3、德靠自修,神靠自养。

4、性格开朗,疾病躲藏。

5、睡前洗脚,胜吃补药。

6、贪吃贪睡,添病减岁。

7、口渴又烦躁,粥加猕猴桃。

8、大蒜是个宝,常吃身体好。

9、大蒜是个宝,抗癌效果好。

10、精粮合口味,粗粮润肠胃。

11、若要身体壮,饭菜嚼成浆。

12、吃萝卜喝茶,气的医生满街爬。

13、宁可锅中存放,不让肚子饱胀。

14、小小黄瓜是个宝,减肥美容少不了。

15、常开窗,透阳光;通空气,保健康。

16、铁不冶炼不成钢,人不运动不健康。

17、White bare, cold bare feet bare.

18、Eat raw radish and drink hot tea.

19、Happy personality, disease hiding.

20、First cup of wine and two cups of tea.

21、Better without meat than without beans.

22、Better eat without meat than without soup.

23、Eat rice with bran, nutritious and healthy.

24、A famous doctor can hardly cure mental illness.

25、Dizziness and hyperhidrosis, porridge and coix seed.

26、Brush your teeth with warm water and grin your teeth.

27、Vegetables are a treasure and meals are indispensable.

28、A soup before a meal is better than a good prescription.

29、Eating porridge is better than eating thousands of meals.

30、Drink more cold and white, and health will come naturally.

31、After eating carrots, all kinds of diseases turn into nothing.

32、It's better to store it in a pot than to have a full stomach.

33、Chidou benefits the viscera, eliminating poison and nourishing.

34、Virtue depends on self-cultivation, and God on self-cultivation.

35、If you want to live forever, your intestines will always be clear.

36、Eat less in the evening and have a comfortable night in your stomach.

37、The main grain is mixed with grain, and the steamed rice smells good.

38、The pot, dish and spoon are washed out, not burned incense by Buddha.

39、When you are hungry, you have to turn over your spleen, stomach and face.

40、Eighty percent of the meals are full and good for the old intestines and stomach.


英语有关健康的谚语 40句菁华(扩展3)

——英语健康谚语大全 40句菁华

1、常吃素,好养肚。

2、立如松,行如风。

3、不干不净,吃了生病。

4、人有童心,一世年轻。

5、小孩不蹦,必定有病。

6、臭鱼烂虾,送命冤家。

7、一天三瓣蒜,痢疾好一半。

8、不做害人事,不吃有毒物。

9、人说苦瓜苦,我说苦瓜甜。

10、冬睡不蒙头,夏睡不露肚。

11、多食一点姜,不用开药方。

12、晚餐宜清淡,益身防早衰。

13、清退高热症,煮粥加芦根。

14、粥里加白菜,多食不虚弱。

15、粥里加红枣,常食皮肤好。

16、要得腿不老,常踢毽子好。

17、饭前一口汤,胜过良药方。

18、娱乐有制,失制则精疲力竭。

19、热饭冷茶泡,娘做郎中医不好。

20、小小黄瓜是个宝,减肥美容少不了。

21、Cry, relieve a thousand sorrows.

22、Eat more ginger without prescription.

23、Frequent vegetarian diet, good stomach.

24、Better eat without meat than without soup.

25、Stinky fish and rotten shrimp kill their enemies.

26、Eating ginseng is better than sleeping five times.

27、Clear away high fever, cook porridge and root of reed.

28、Eat less meat, eat more vegetarian, healthy and happy.

29、Spring covers autumn frozen, no miscellaneous diseases.

30、Heart deficiency and Qi deficiency, longan rice porridge.

31、Lycium barbarum cooked porridge to increase liver function.

32、Five grains and red dates are better than Ganoderma lucidum.

33、Eat steamed bread and drink cold water, thin into dry mallets.

34、A hundred steps after a meal is better than going to a pharmacy.

35、Small cucumber is a treasure, weight loss beauty is indispensable.

36、Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.

37、It is better to nourish the heart than to supplement the food with medicine.

38、In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.

39、Crude grains and miscellaneous grains are nutritious and can save both health and money.

40、Sleep in winter without covering your head, sleep in summer without revealing your belly.


英语有关健康的谚语 40句菁华(扩展4)

——有关天气的谚语 40句菁华

1、鞭草返青,天要下雨。

2、里霞不出门,晚霞行千里。

3、雨下黄昏头,明天是个大日头。

4、重阳无雨春十三,十三无雨一冬干。

5、旱刮东风不下雨,涝刮西风不会晴。

6、晚上吹南风,明天太阳凶。

7、早晨早雨一日晴,晚雨到天明。

8、七月半,秋风返一半。

9、风静闷热,雷雨强烈。

10、晚霜伤棉苗,早霜伤棉桃。

11、早晨棉絮云,午后必雨淋。

12、清明热得早,早稻一定好。

13、夜星繁,大晴天。

14、过了处暑,夜冷白天热。

15、种怕水上漂,禾怕折断腰。

16、雨打五更,日晒水坑。

17、冷收麦,热收秋。

18、泥鳅跳,雨来到。

19、鸭子回笼早,雨天将来到。

20、夜里下雨白天晴,打的粮食没处盛。

21、东风下雨,西风晴。

22、雷声急,雨点小。

23、癞蛤蟆出洞,下雨靠得稳。

24、一场春雨一场暖。

25、八月飐,无人知。

26、秋西北,半瞑沃。

27、鱼鳅静,天气晴。

28、人热了跳,稻热了笑。

29、麦里苦虫,不冻不行。

30、东风云过西,雨下不待时。

31、六月下连阴,遍地出黄金。

32、喜鹊搭窝高,当年雨水涝。

33、水里泛青苔,天有风雨来。

34、满天馒头云,明天雨淋淋。

35、白露白弥弥,秋分稻莠齐。

36、草灰结成饼,天有风雨临。

37、西北恶云长,冰雹在后晌。

38、闷雷拉磨声,雹子必定生。

39、云行东,雨无终;云行西,雨凄凄。

40、风静天热人又闷,有风有雨不用问。


英语有关健康的谚语 40句菁华(扩展5)

——朋友的英语谚语 40句菁华

1、I like a simple friend, who holds my faults like a looking glass before my face.

2、No man can be happy without a friend, nor be sure of his friend till he is unhappy.

3、A man knows his companion in a long journey and a little inn.

4、Of our mixed life two quests are given control: food for the body, friendship for the soul.

5、It is well that there is no one without a fault, for he would not have a friend in the world .

6、Set great store by friendship.

7、A friend in need is a friend indeed.

8、A father is a treasure, a brother is a comfort, but a friend is both.

9、Friendship is the golden thread that ties the hearts of all the world.

10、Without confidence there is no friendship.

11、Friendship often ends in love, but love, in friendship—never

12、A life without a friend is a life without a sun. - German proverb

13、What is a friend? A single soul dewlling in two bodies. 朋友是什么?两幅躯壳拥有同一个灵魂。

14、Nothing makes the earth seem to spacious as to have friends at a distance; they make the latitudes and longitudes. 远方的朋友能使世界变得非常宽阔; 他们组成了经纬度。

15、The best that we find in our travel is an honest friend. He is a fortunate voyager who finds many. 旅行中最愉快的事是交到一个真诚的朋友。

16、The making of friends who are real friends, is the best token we have of a man's success in life. 能交到真正的朋友是人生中最成功的事。

17、A father is a treasure, a brother is a comfort, but a friend is both.父亲是财富,兄弟是安慰,朋友兼而有之。

18、A friend exaggerates a man’s virtue, an enemy his crimes.朋友宣扬人的美德,敌人夸大人的罪过

19、Without confidence there is no friendship.没有信任,就没有友谊。——Epicurus

20、A friend is a second self.朋友是第二个自我。

21、a near friend is better than a far-dwelling kinsman.远亲不如近邻。

22、a true friend is known in the day of adversity.疾风知劲草,患难见真情。

23、be slow in choosing a friend; slower in changing.选择朋友要审慎,摒弃更要审又慎。

24、Old friends and old wine are best. 陈酒味醇, 老友情深。

25、Misfortune tests the sincerity of friends. 患难见真情。

26、Most men's friendships are too inarticulate. 人的友谊是无法言喻的。

27、A friend without faults will never be found. 没有十全十美的朋友。

28、宁交双脚跳,不交*笑。

29、朋友永远第一,朋友的事永远最紧要。

30、尺有所短,寸有所长。

31、囊中有钱,不如朝中有友。

32、书籍和朋友,在好不在多。

33、路遥知马力,日久见人心。

34、情愿挨一刀,不和秦桧交。

35、海内存知己,天涯若比邻。

36、染于苍则苍,染于黄则黄。

37、交情深重金相似;诗韵铿锵玉不如。

38、宁喝朋友水,不吃敌人蜜。

39、真正的友谊,是一株成长缓慢的植物。

40、责备是朋友的礼物。


英语有关健康的谚语 40句菁华(扩展6)

——现代健康生活谚语 40句菁华

1、要想能长寿,天天吃黄豆;要想能多活,按摩涌泉穴(脚心);要想身体好,睡前烫烫脚;要想身体健,天天去锻炼。

2、每天要吃醋,不用上药铺;睡前烫烫脚,睡个安稳觉;早晨淡盐水,医生不跑腿;三餐安排巧,一天精神好。

3、养身宜动,养心宜静。动静相济,相辅相依。饮食有节,起居有时。多吃果蔬,多吃玉米。血压均衡,心跳*稳。食补药补,二者兼重,健康长寿,少生疾病。

4、人三宝,精气神。元精足,不思欲,元气实,不实吃。元气会,不思睡。三元全,似神仙(长寿)。

5、炼身体,看节气。杨柳活,抽陀螺;杨柳青,放风筝;杨柳长,上山岗;杨柳死,踢毽子

6、肺病少吃苦,肾病少吃甜,肝病少吃辣,心病少吃咸,脾病少吃酸,胃病少吃干。五味不太过,无病保*安。

7、防癌歌:癌症如虎狼,警惕就可防:首先戒烟酒,饮食讲营养。两素(维生素纤维素)要具备,不吃发霉粮,致癌黄曲霉,易染杂粮上。硝酸致癌物,多在腌菜缸,烤熏火燎食,最好不要尝。蒸汽馏锅水,也是致癌汤。烟煤燃废气,致癌物中藏。心态要宁静,切莫暗悲伤。健康靠运动,锻炼要经常。记住这四点(烟酒、饮食、心情、运动),癌症染不上。人类自然生理寿命,世界公认是一百二十岁,奉劝诸君养生保健,健康长寿活一百二十岁。

8、无求便是安心法,不饱真为却病方。

9、九九寿谚歌:九九话长寿,保健要持久,老遇好时光,年逾九十九;知足常欢乐,遇事不烦愁,小事宜糊涂,年逾九十九;宽宏又大度,坦荡乐悠悠,快乐能长寿,年逾九十九;膳食要合理,蔬菜顿顿有,吃饭少一口,年逾九十九;戒烟少饮酒,陋习要全丢,多素少吃肉,年逾九十九;天天要锻炼,慢跑快步走,身体健壮壮,年逾九十九;读书勤学习,书画兴趣浓,健脑又练手,年逾九十九;人老多相聚,广交知心友,畅谈心宽舒,年逾九十九;睡前泡泡脚,晨起水入口,活血润肠胃,年逾九十九。

10、饥不暴食,渴不狂饮。饮食有节,营养*衡;气大伤神,食多伤身。暴食暴饮要生病,定时定量保安宁。

11、莫烦恼养生歌:莫烦恼,莫烦恼,烦恼催人易衰老。世间万物怎能全,只有庸人愁不了。帝王将相今何在。眼前野冢湮荒草。放着快活不会享,何苦自己找烦恼;莫烦恼,莫烦恼,烦恼会把疾病招。孙甥绕膝自欢乐,一家老小都安好。旧布衣衫饭菜饱,逍遥自在乐淘淘。富贵荣华眼前花,何苦自己找烦恼。

12、治病,不如防病;疗身,不如疗心;药疗不如食疗;人疗,不如自疗。

13、避风如避箭,防病如防难。坐卧防风吹脑后,脑后受风人不寿;更兼醉后卧风中,冷风入内招灾病。无病要防预,有病要早治。防病不得病,早治病好愈。

14、酒多气血皆乱,味薄心神自安,夜淑却胜早淑,晚餐不如早餐。耳鸣直须补肾,目暗必须治肝。节饮自然健脾,少思必定神安。出汗莫当风立,腹空莫放茶穿。

15、花竹幽窗午梦长,此身与世且相忘。青山绿地溪水长,不觅仙方觅睡方。

16、冬季保健。冬季严寒万物藏,保健敛阴又护阳。起居作息顺天时,老人早寝晚起床。冬令进补莫过量,合理膳食重营养。生冷粘硬不可食,少吃干食多喝汤。暴暖暴冷易感冒,暴食暴饮伤胃肠,冬练日出最佳时,雾中锻炼身受伤。前腹后背要保暖,谨防寒气脚下凉,烟酒御寒反有害,衣食住行保健康。老人过好严冬关,五福降临寿无疆。

17、生活是一面镜子,你朝他笑,他也朝你笑。

18、葱韭芥蒜,有备无患,杀菌抗病,身体*安。

19、吃饭先喝汤,肠胃不受伤;饭菜宜清淡,少盐少病患;清晨一杯水,生津润脾胃。宁让饭菜剩,不让胃胀撑。

20、一醉解百愁,酒醒愁更愁;一笑解百愁,愁消乐悠悠。

21、夜饱损一日之寿,夜醉损一月之寿。

22、锻炼要趁小,别等老时恼

23、日光不照临,医生便上门

24、女子三日不断藕,男子三日不断姜

25、要得身体好,常把秧歌跳

26、养生在动,动过则损

27、中午睡觉好,犹如捡个宝

28、吃好睡好,长生不老

29、吃药不忌嘴,跑断医生腿

30、欲得长生,肠中常清

31、铁不冶炼不成钢,人不运动不健康

32、西红柿,营养好,貌美年轻疾病少

33、笑一笑,十年少

34、一日三笑,人生难老

35、笑口常开,青春常在

36、千保健,万保健,心态*衡是关键、

37、心胸宽大能撑船,健康长寿过百年、

38、笑一笑,十年少、

39、春不忙减衣,秋不忙加冠。

40、热水洗脚,如吃补药


英语有关健康的谚语 40句菁华(扩展7)

——简单的英语谚语 40句菁华

1、Where there is s will,there is a way.

2、Time and tide wait for no man.

3、A blessing in disguise.

4、Love me, love my dog.

5、Care and diligence bring luck.

6、Adversity leads to prosperity.

7、A faithful friend is hard to find.

8、A fox may grow gray, but never good.

9、A good book is the best of friends, the same today and forever.

10、A great talker is a great liar.

11、A little body often harbors a great soul.

12、A little pot is soon hot.

13、All that ends well is well.

14、All that glitters is not gold.

15、A man cannot spin and reel at the same time.

16、A man is known by his friends.

17、A mother‘s love never changes.

18、A new broom sweeps clean.

19、An eye for an eye and a tooth for a tooth.

20、A single flower does not make a spring.

21、A sound mind in a sound body.

22、A still tongue makes a wise head.

23、A straight foot is not afraid of a crooked shoe.

24、Beauty lies in the love‘s eyes.

25、Birds of a feather flock together.

26、Books and friends should be few but good.

27、黑夜下雨白天晴,打的粮食没处盛。

28、种子年年选,产量年年高。

29、好处着手,坏处着想。

30、云彩经不起风吹,朝露经不起日晒。

31、早晨棉絮云,午后必雨淋。

32、三百六十行,行行出状元。

33、日落云里走,地雨半夜后。

34、独脚鬼若得势,门口就会扬尘土。

35、本事不是来自天上,都是努力学习得来。

36、三个臭皮匠,胜过诸葛亮。

37、吃了十粒种,失了十日粮。

38、蜜蜂酿蜜,不为已食。

39、黑黄云滚翻,冰雹在眼前。

40、若想家乡美,要种树和花。


英语有关健康的谚语 40句菁华(扩展8)

——英语简短的谚语 40句菁华

1、粪多锣卜粗。

2、庄稼佬闻见粪香。

3、宠狗上灶,宠子不孝。

4、早上吸烟,早归西天。

5、种地无巧,手勤肥饱。

6、吃面多喝汤,免得开药方。

7、宁叫顿顿稀,不叫一顿饥。

8、秧好一半禾,苗好七分收。

9、谷雨麦挺直,立夏麦秀齐。

10、赌钱众人骂,读书众人夸。

11、一季草,两季稻,草好稻好。

12、正月二十五刮南风,春天多雨。

13、一年之计在于春,一天之计在于晨。

14、不为已事莫开口,一问摇头三不知。

15、人不伤心不落泪,树不扒皮不伤心。

16、冬天雪盖三层被,来年枕着馒头睡。

17、吃过的馍馍不香,嚼过的甘蔗不甜。

18、稳重之人如栽植,载植树木在生长。

19、日落东风止,不止必转南,不转是雨天。

20、Eat a cut and grow wisdom.

21、Be judgmental and confused.

22、A long illness makes a good doctor.

23、There are no two mornings in a day.

24、Winter knows Zhenmu, 39 see kungfu.

25、Buy when you buy, sell when you sell.

26、Three jujubes a day will never grow old.

27、Ten seeds were eaten and ten diets were lost.

28、Sweat is not windward, walk is not concave chest.

29、The first three days of autumn are red everywhere.

30、Eat people's mouth short, take people's hand short.

31、The rich spend all their time drinking and the poor cry.

32、Time is like life. A quarter is worth a thousand dollars.

33、It is often said that a smooth mouth is not a clumsy hand.

34、One season of straw, two seasons of rice, straw is good rice.

35、One person tells the truth, one hundred people tell the truth.

36、Flowers wither and no longer open. Time is gone and no longer comes.

37、The road is not afraid of the distance, as long as you keep walking.

38、The grain, rain and wheat stand upright, and the summer wheat is beautiful.

39、Follow the good man to learn the good man, follow the fox to learn the goblin.

40、Don't open your mouth for what has happened, but shake your head and don't know.


英语有关健康的谚语 40句菁华(扩展9)

——健康饮食的谚语 30句菁华

1、常吃素,好养肚。

2、饭养人,歌养心。

3、干活细心,吃喝当心。

4、狂饮伤身,暴食伤胃。

5、甜言夺志,甜食坏齿。

6、饭前喝汤,胜过药方。

7、一天吃个枣,容颜不易老。

8、三餐不过饱,无病活到老。

9、吃千吃万,不如吃粥吃饭。

10、吃米带点糠,助你身健康。

11、吃米带点糠,营养又健康。

12、吃面多喝汤,免得开药方。

13、多食一点醋,不用去药铺。

14、寒从脚上起、病从口中入。

15、有泪尽情流,疾病自然愈。

16、朝食三片姜,胜过人参汤。

17、清退高热症,煮粥加芦根。

18、若要治口臭,荔枝能除根。

19、苹果每日啖,不用去医院。

20、血压高发昏,胡罗卜粥灵。

21、辣椒尖又辣,增食助消化。

22、防止脚气病,米糠煮粥饮。

23、饭吃八成饱,老来胃肠好。

24、晚上少吃一口,肚里舒服一宿。

25、热饭冷茶泡,娘做郎中医不好。

26、闲话不可乱讲,东西不可乱吃。

27、五谷杂粮多进口,大夫改行拿锄头。

28、吃得慌,咽得忙,伤了胃口害了肠。

29、小小黄瓜是个宝,减肥美容少不了。

30、铁不冶炼不成钢,人不养生不健康。


英语有关健康的谚语 40句菁华(扩展10)

——健康的俗语谚语 30句菁华

1、常喝茶,少烂牙。

2、食不语,睡不言。

3、脱即着,胜于服药。

4、一夜不宿,十夜不足。

5、一日三枣,长生不老。

6、多吃咸盐,少活十年。

7、疮大疮小,出头就好。

8、贪吃贪睡,添病减岁。

9、饭后散步,不进药铺。

10、体弱病欺人,体强人欺病。

11、午茶助精神,晚茶不安眠。

12、喝茶不洗怀,阎王把命催。

13、多食一点醋,不用去药铺。

14、大蒜是个宝,抗癌效果好。

15、妻贤夫病少,好妻胜良药。

16、早起做早操,一天精神好。

17、有病不瞒医,瞒医害自己。

18、枸杞煮粥吃,增加肝功能。

19、气短体虚弱,煮粥加山药。

20、睡多容易病,少睡亦伤身。

21、粥里加荠菜,身强体不衰。

22、红枣芹菜根,能降胆固醇。

23、若要皮肤好,粥里加红枣。

24、葱是和事老,做菜不可少。

25、要想身体强,烟酒不要尝。

26、预防肠胃病,饮食要干净。

27、饭前一碗汤,气死好药方。

28、吃萝卜喝茶,气的医生满街爬。

29、宁可锅中存放,不让肚子饱胀。

30、合理膳食,适当的运动,戒烟限酒,心理*衡。

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